![]() Wholesale Jewelry-Making Supplies for Professional Craftspeople 1 (800) 366-2156 Rings & Things News January 2005
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In this issue:
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New R&T Catalog Makes Colorful Debut We're pleased… no, excited… wait, ecstatic, to unveil our latest and greatest catalog to date. Our 2005-06 Wholesale Catalog tops the scales at 316 pages. But it's not just bigger, it's better! Most of you currently possess our black-and-white catalog filled with drawings of our stock and about 20 pages of color pictures. Well, you can chuck it (into a recycling bin)! Our new catalog has:
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Art Clay Silver vs. Precious Metal Clay
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Ear Thread Stock Pulling Through
Learn more about the earrings shown ("Little Black Dress") in our online design gallery. | ||||||||
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28 New Styles of Footage Chain
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Spilling? Stopper Nips It in the Bead
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New Year, New Developments at R&T
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Has the Tsunami Affected the Bead Industry?
The recent tsunami in Southeast Asia killed hundreds of thousands of people and devastated large regions. We feel deep sympathy for the families of those victims, as well as for all who have lost their homes and businesses. Glass bead making in India could possibly experience an impact, but we know of no specific damages at this time. Russ adds: "For those who are concerned about Bali, I want to let you all know that Bali was spared any problems from this particular disaster. Bali is one of the many islands of Indonesia, so there may be economic repercussions. But the actual tidal wave was not felt on Bali beaches. The Bali Travel Forum and at least one Bali bead dealer reassured readers that Bali did not have any direct problems from the wave."
Some pictures taken by Russ and Dee during their bead-buying trip to Bali in 2003. We're thankful the island is still as safe and beautiful now as it was then!
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Ways to Avoid Repetitive Strain Injuries While Beading As you get into gear for another year of beading, it's important to be sure you follow healthy beading habits. Repetitive strain injuries (RSIs) can be a real threat to some of our most essential beading assets: our hands and eyes. Paula S. Morgan, author of "Your Guide to Beadwork," has written a great article about caring for the hands, neck, shoulder, back and other bodily areas where beading can take its toll. After RSIs landed her at the doctor's office for a wrist brace, Paula learned to evaluate the ergonomics of her beading work space. Some key tips she shares in her article on ways to prevent RSIs are:Stretch and Reposition: When you are beading, remember to stop for at least 10 minutes every hour to stretch your hands and arms, refocus your eyes, relax your neck and shoulders and even stand up and stretch for a moment. Stay Warm: Use a mug warmer to keep a hot cup of tea or coffee nearby to use as hand therapy. Stopping to sip from the warm mug helps to gently heat and relax your hands and wrists and gives you a moment to stop the pace that can cause cramping or stiffness. Paula brings a portable, reusable hand warmer when she beads outdoors or in the car. Find the Right Lighting: Make sure you have adequate lighting at your beading work station. Proper lighting will help you maintain great posture, which prevents strain and pressure on the shoulders, neck, arms, wrists and hands. Paula recommends using an Ott-Lite for beading if you can (our new Natural Daylight Lamp is a terrific, less-expensive alternative) — she says she has found no better lamp for lighting a beading area. She also recommends using a magnifier or a good pair of reading glasses. Straining to see beads and beadwork is a major cause of neck, shoulder, arm and hand strain. If you're attached to a lamp that uses incandescent light bulbs, try swapping them for a full-spectrum light bulb to brighten up your workspace. Get Proper Seating: Make sure your beading chair is at the proper height and level for you to see your beading project without strain and to work without having to bend, reach or strain excessively. The University of Virginia has a created a nice Web page of animated pictures that show quick, simple exercises you can do to stretch your hands, wrists, forearms, shoulders, neck, upper and lower back. Read Paula's complete article | ||||||||
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Thanks! Russ, Kim and the whole Rings & Things crewP.O. Box 450 Spokane, WA 99210-0450 USA Phone (509) 252-2900 Fax 509 838 2602 Order toll free 1 (800) 366-2156 Web site: http://www.rings-things.com You can subscribe (it's free) to our newsletter in seconds at http://rtnews.rings-things.com. If you've moved, please help us get our next catalog supplement to you. Just fill out this form: www.rings-things.com/addressform.htm. Newsletter Home | ||||||||